MENTAL HEALTH AS A TABOO IN TODAY'S INDIAN SOCIETY.
VIEW
- Natasha Raphael
In a so called 'modern' world and a society that has progressed so much, we still have managed to take a hundred steps backwards when it comes to mental health and illness.
In spite of an escalating number of mental health patients, the subject of mental health illness, is still by and large a taboo topic for several Indians.
WHO studies report that 6.5% of the Indian population suffers from some form of mental disorders. Mental illnesses are amongst the most common ailments, and yet are the least understood in today's society. This is a large contributor to the misconceptions, misunderstandings, ignorance and insensitive attitudes towards mental disorders and Health.
Psychological disorders are often considered as the result of personal weaknesses or a personality flaw, when the actual cause that is the imbalance of neurotransmitters in the brain is pushed aside and not even looked upon. In our societies today, myths view mental illnesses as a state of permanency and little importance is given to the fact that they are completely treatable.
Society also associates the causes of mental health issues with bad parenting and social hierarchies while numerous researches shows that mental disorders are caused due to multiple interactions of biological, psychological and genetic factors. The roots of psychological disorders most often stem from the childhood stage and remain untreated until adulthood, because most parents refuse to accept that their children suffer from mentally illnesses out of fear of embarrassment or social stigma. For example, attempting suicide is perceived as an act of cowardice and while the average suicide rate in India is 10.9% for every one lakh of the population, a large portion of this sample remains undiagnosed. The myth is that suicide is an impulsive action when in truth there are numerous signals that people contemplating suicide give, that indicate their feelings of helplessness and desperation.
The failure of developing an environment where the subject of mental health can be discussed freely and openly is a large contribution to the factors making mental health and disorders a taboo in Indian societies. There are 113 laws in the Indian constitution that take away the rights of individuals with mental ailments. This serves as reflection of the shambles of our society's sophistication and acceptance when it comes to mental illness and health. It remains to be a taboo due to society's failure to recognize the importance of mental health and it's treatment as well as the mythical beliefs surrounding it.
COUNTERVIEW
- Shania Nunes
Mental Health in India was a very big taboo, but slowly thanks to education and social media awareness programs, we Indians are opening up and becoming more aware, sensitive and supportive of mental health and such issues.
India’s health minister unveiled the country’s first-ever mental health policy, The National Mental Health Program, calling for an increase in funds to provide those with mental illness accessible and affordable care. The policy calls for a higher number of mental health professionals to be trained, from community-based counselors to specialized psychiatrists. In a country where mental health has long been ignored, the policy is extraordinarily progressive and sensitive to the social impact of mental illness, like stigma and poverty. The emphasis of the new policy is on the rights of the mentally ill including the suggestion that attempted suicide should be decriminalized. The policy also draws attention to the largely neglected need to support caregivers, who are almost always family members in India.
“Mental illness invokes terror and revulsion because people don’t know how to react to it,” said Mr. Desiraju, a famed psychiatrist. Adding that the policy portrays mental illness as a disease instead of a personal defect, which is how many in India see it. The move demonstrates the government’s commitment to overhauling a largely non-existent mental healthcare system. According to India’s 12th five-year economic plan, the total budget for the National Mental Health Program is almost 5.4 billion rupees ($88.4 million).
Bollywood too, has opened up to mental health; normalizing the subject and not making it seem like such a taboo. Stars like Shahrukh Khan, Ileana D'Cruz, Randeep Hooda, Varun Dhawan, Anushka Sharma and many more have openly spoken about their battles with mental health conditions. Deepika Padukone, not only opened up about herself suffering from depression in a TV interview but also took a step ahead to establish a centre for mental health to help people going through the same phase.
All this goes to show how the Indian Mindset is slowly opening up and changing to be more open and supportive with regards to mental illnesses. All urban schools have councilors. Therapy and counselling are no longer looked upon as an embarrassment. On social media one can clearly see the outpouring support for awareness programs, for example Project Semicolon, a movement dedicated to presenting hope and love to those who are struggling with depression, suicide, addiction, and self-injury. Progress might be slow, but change is happening.